Warrior Krav Maga & Defence Lab Training  
 
There are 3 steps to fully learning how to be able to defend yourself using our System. With this model – our students and instructors develop into incredible Warrior Defence MACHINES!
 
LEARN IT
You must first learn and understand how the technique(s) and moves work.
 
FATIGUE IT
You must drill and train the moves until you develop the muscle memory.
 
STRESS IT OUT
This is MOST Important and what makes DL different than any other “martial art”. We must learn to function under stress. We stress it out by scenario based training, stress drills and more!