Homemade Fruit & Nut Bars


Homemade Fruit & Nut Bars Ingredients:

Note: Makes about 12 bars

  • 1 cup pitted dates

  • 2 cups walnuts or almonds

  • 2 cups unsweetened coconut

  • 3/4 cup reduced sugar dried cranberries

  • 3 tbsp water

Homemade Fruit & Nut Bars Directions:

  1. In a food processor, add walnuts, dates, coconut and cranberries.

  2. Process until the mixture is well combined and has a crumbly texture.

  3. Gradually add in the water a tablespoon at a time and keep processing until the mixture is sticky and holds together.

  4. Line a 9×9 square baking dish with plastic wrap then press the mixture into the pan. Press down firmly to ensure the mixture sticks well together.

  5. Sprinkle a little coconut over the top.

  6. Chill in the refrigerator for a couple of hours before cutting into small bars

#charlottencrecipe #charlotte #recipe #waxhawnc #urma #urbanrevolutionfood #charlottenc #urbanrevolutionmartialarts #food #martialarts #women #waxhawrecipe

Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

8035 Providence Rd Suite #390, Charlotte, NC 28277 E-mail: urbanrevolutionma@yahoo.com Tel: 704-550-6888 

© 2012 by URMA. Proudly created byURMA