Homemade Fruit & Nut Bars

Homemade Fruit & Nut Bars Ingredients:

Note: Makes about 12 bars

• 1 cup pitted dates

• 2 cups walnuts or almonds

• 2 cups unsweetened coconut

• 3/4 cup reduced sugar dried cranberries

• 3 tbsp water

Homemade Fruit & Nut Bars Directions:

1. In a food processor, add walnuts, dates, coconut and cranberries.

2. Process until the mixture is well combined and has a crumbly texture.

3. Gradually add in the water a tablespoon at a time and keep processing until the mixture is sticky and holds together.

4. Line a 9×9 square baking dish with plastic wrap then press the mixture into the pan. Press down firmly to ensure the mixture sticks well together.

5. Sprinkle a little coconut over the top.

6. Chill in the refrigerator for a couple of hours before cutting into small bars

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